In our non-stop and absolutely busy life, the question that I ask myself sometimes – Who has time for whom?
But the true question is – Do we have time for ourselves?
Commitments and targets and responsibilities… That’s each one’s excuse in today’s life for not giving time to oneself.
Well, for a healthy living, a healthy and happy mind is needed. And so, although everyone knows this fact, how many of us really do anything about it?
It’s only after I moved to Germany, did I realize that spending time with yourself, your loved ones is absolutely necessary for an exponential development.
Well cycle of fulfilling one or other need never ends, but time keeps shortening. Before it’s out, why not grasp it and make something worthwhile out of it!
So having said that, start giving minimum 10 minutes to just you and feel the difference!
Stay happy and spread the vibe! 🙂